Naturopathy, Diet & Weight loss

A Natural Approach

NaturopathyNaturopathy believes that if one restores or maintains the equilibrium of the body, our immune system better placed to defend itself against infection and disease. There is there fore no use of or reliance on medication as such – which would only serve to suppress the symptoms of an illness. A Naturopath is more likely to recommend a programme of exercise, a change in diet or a natural treatment, than prescribe any drugs. Natural treatments and therapies are used to ensure that the body and mind are able to remain resilient, and recover promptly. When we do succumb to an illness and contract a fever this is viewed as the body dealing with the source of the problem. The fever is therefore not viewed as a negative event, rather as part of the body’s natural defence mechanism.

Naturopathic Approaches

Anybody can benefit from seeing a Naturopath. You don’t don’t need necessarily to feel sick or rundown to improve your health. Naturopathic treatment can take the form of a variety of therapies and approaches, including:

  • Chronic fatigue
  • Stress
  • Digestion Problems
  • Skin Conditions (eczema, dermatitis, etc.)
  • Chronic Illness
  • Diabetes (Blood sugar imbalance)
  • Insomnia
  • Hormonal issues (Menopause, Perimenopause, etc.)
  • Fungal Infections
  • Infections
  • Immune issues (allergies, viral infections, etc.)
  • Weight loss
  • Athletes performance assistance
  • Body Building
  • Diet Plans
  • Wellbeing plans (Longevity)